The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Gold prices are reaching record highs as economic uncertainty pulls investors out of the equities market. What to consider if ...

Looking back, trading my high-paying job for a slower life in Thailand was not just the best decision of my life. It was also ...

Singer Jankee Parekh and actor Nakuul Mehta, aka ‘every mummy’s favourite TV star’, are one of Tellywood’s most loved couples ...

It almost induces feelings of guilt to express joy when so many of our family, friends, neighbors, and people worldwide are living in fear for a myriad of reasons. Our environment of late is ...

Your Day: Balance is your mantra today, Libra. Whether you're rocking out a project or just chilling with friends, seek harmony in everything you do. A steady vibe keeps the stress away.

The Cougars have had their share of NCAA tournament disappointments, and the comeback win over Duke was extraordinary yet ...

If you can’t beat ’em, join ’em on a multi-day, drunk-driving road trip in middle-class middle of America to find their ...

Every so often a new self-help book roles into town, peddling easy answers and a pithy title. The new “theory” usually sets its wares out on the Oprah Winfrey show, which then sets the discourse for ...

Defending champion Lottie Woad from FSU shares the lead at 9 under with Oregon’s Kiara Romero. Ganne and teammate Andrea ...