The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Gold prices are reaching record highs as economic uncertainty pulls investors out of the equities market. What to consider if ...

If you can’t beat ’em, join ’em on a multi-day, drunk-driving road trip in middle-class middle of America to find their ...

It almost induces feelings of guilt to express joy when so many of our family, friends, neighbors, and people worldwide are living in fear for a myriad of reasons. Our environment of late is ...

Old Fashioned Gourmet is a labour of love by a woman who dealt with adversity at a young age. This legacy is now being ...

Your Day: Balance is your mantra today, Libra. Whether you're rocking out a project or just chilling with friends, seek harmony in everything you do. A steady vibe keeps the stress away.

The Cougars have had their share of NCAA tournament disappointments, and the comeback win over Duke was extraordinary yet ...

Defending champion Lottie Woad from FSU shares the lead at 9 under with Oregon’s Kiara Romero. Ganne and teammate Andrea ...

LSU, No. 1 seed in the NCAA gymnastics championships, began pursuit of a second straight national title with a 198.100 to win ...

I’d like to share my personal story of how I quite literally gave up on love—until a single mindset shift changed everything.