There is no cure for UC, but the right diet can reduce symptoms. Read on to learn more, including foods you should eat, foods you should avoid, and meal plans, plus some beginner tips to get you ...

Sometimes, finding the time to shop for fresh ingredients, plan meals ... servings per meal and two to five meals per week. The service preselects meals for you based on your diet preferences.

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Plus, it offers a variety of meal plans to suit your lifestyle ... that can cater to your dietary needs, ranging from Keto to vegan and beyond. With no prep required, these chef-crafted ready ...

and ready to reheat anytime you need a quick meal on-the-go,” says registered dietitian Erin Palinski-Wade, author of ‘2 Day Diabetes Diet’. “These keep in the refrigerator for up to 5 ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...