Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

I think the things that are essential for creating are also essential for living, says poet Maggie Smith. There’s a lot of overlap between making things and just being a person in the world.

"Being a human is hard work, but it's easier to carry that load together. Keep showing up and extending grace for yourself ...

When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, ...

One of the things that is difficult about aging, but can be very rewarding in the long run, is seeing the changes in your ...

Three patterns of exchange or “reciprocity” are the “generalized,” “balanced,” and “negative.” The first two types emphasize ...

President Trump called out the “fake news” and quadrupled down on taking over Greenland in a new interview with NBC.