While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you may be at risk for bone loss and deformations.

If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy ...

Vitamin D serves multiple important functions in the immune system. For instance, it acts to stimulate the immune system against various infections, such as tuberculosis and may help prevent certain ...

Share on Pinterest Can vitamin A prevent measles? Experts debunk myths and answer common questions. Peter Meade/Getty Images Measles cases have recently risen in the United States, with over 200 ...

We all know the best way to get the vitamins we need is by eating a varied, nutritious diet packed with fruit and vegetables. But who – hand on heart – can say they always do? If life ...

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

The Liver Doc shared a list of nine supplements that are recommended by health influencers but can lead to severe health complications. Instagram-famous doctor Cyriac Abby Philips, popularly known ...