Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it offer later in life?

Alabama scored a season-high 197.675 to finish in second, just behind regional champ Florida, which posted a 197.700.

Head coach Ashley Johnston, who has taken the Alabama program to nationals in two of her three seasons at the helm, was proud of a team of athletes which never folded amid the challenges presented ...