For each of the exercises, start by lightly stroking each side of your face in the direction ... Remember not to squint or tense your eye muscles for any of the basic exercises.

Do you spend time and effort toning your body? Then why not do the same for your face? Face Fit, or facial yoga, is a ...

There is a new desirable look in town: the “fit face”. Think muscle that is sculpted and toned and exercised (much like you would train your biceps and quads) lending for skin that looks ...