Both barefoot running and sand walking can enhance your cardiovascular health by raising your heart rate and promoting better blood circulation. Running is a fantastic cardiovascular exercise that can ...

Walking barefoot on grass offers multiple health benefits. Walking barefoot on grass is one of those simple, natural ...

A fitness influencer shared abs-burning workouts to help you achieve those dreamy, toned abs. The video features 5 variations ...

There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking ...

Israel agreed as part of the truce to remove its forces from the 4-mile Netzarim corridor, a strip of land that bisects ...

Police said they were recklessly driving and hit a car before running into the women, who were on the sidewalk.

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Some marathoners swear by "shakeout runs" before a race, while others would rather preserve their energy for the big day. The ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Ann Arbor officials presented SunBundle with a $10,000 check through the city's Sustaining Ann Arbor Together grant program.

“I work in a family business, for the greatest basketball franchise in the history of the game, the Los Angeles Waves. And this is the story of the f**d-up family that runs it,” says Hudson ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...