Bones are made of several minerals, most notably calcium and phosphorous. Eating foods rich in these nutrients can help ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

“Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...

“Research suggests that long-term consumption of grapes may have a positive impact on muscle health in both men and women, based on a study done on male and female mice,” says sports dietitian Amy ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...