Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Black History Game celebrates women who paved the way and continues shining a light for women who will follow.

Tonight will continue to be cloudy throughout with gentle southerly breezes. It will stay mainly dry throughout the night. Sunday Tomorrow will have a mostly cloudy start. In the afternoon, the ...

The study examined people who met the WHO recommended levels for waist circumference - defined as less than 88cm (35ins) for women and 102cm ... at 10 to 12mph, or badminton.

Decades ago, a Black woman with a seemingly perfect life, husband and children had her entire world flipped upside down by one dangerous man. It took years for her to escape his captivity.

Inc. — a service organization for professional women of color focused on youth, health and human services —hosted a day of celebration, blending activities with lessons on civil rights and ...

Denmark's Mia Blichfeldt has slammed the playing conditions at the Indira Gandhi Indoor Stadium, which is hosting the India Open Super 750 badminton tournament, and also criticised the pollution ...

10.45pm: So, the wait goes on for England. After arriving with high hopes, they have now lost four on the spin - although Australia won't be satisfied until the Ashes are won outright, having been ...

Women are reshaping the biggest wealth transfer in modern history. A record number of Americans turn 65 this year, and more women are set to outlive their husbands as female lifespans lengthen ...

An Indiana woman was nine months pregnant when she disappeared over three months ago, and her family has suspicions about her last whereabouts. Mother of three Emma Baum, 25, went missing Oct. 10 ...

One of the four badminton tournaments to take place in January ... Out of this pot, the champions in the men’s and women’s singles categories will be rewarded with USD 66,500 along with 11,000 BWF ...