Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Saturated and trans fats are the so-called “bad” fats. Eating a diet that is high in saturated fat has been associated with higher risk of heart disease. Foods high in saturated fats include ...

This food gets stuck in the liver,” he says. “It’s highly processed. It has residues of something called hexane, which is in ...

Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...

“They have just the right combination of sugar, salt and fat and you just can’t stop eating them,” Prasad said However, the level of processing alone doesn’t determine whether a food is ...

“They have just the right combination of sugar, salt and fat and you just can’t stop eating them,” Prasad said However, the level of processing alone doesn’t determine whether a food is ...