Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Women have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain in ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Chiropractors attend graduate-level health colleges to treat bone, nerve, muscle ... including and back pain. However, it is important people work with a licensed doctor to decide if chiropractic ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

Doctors may call it coccydynia ... can help to stretch the muscles around the coccyx. This may help alleviate pain related to minor back injuries or those caused by being seated for too long.

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Chronic back pain is the most common type ... included treatments,” said lead study author Dr. Aidan Cashin, deputy director of the Centre for Pain IMPACT at Neuroscience Research Australia ...