Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has revealed some discouraging findings about potential treatments.

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Chiropractors are not medical doctors but a type of licensed healthcare professionals. Their treatments are usually safe, but they may not be right for every person. Chiropractors attend graduate ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...