In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Do you suffer from back, neck, or joint pain? The 'Hermit's Exercises' are a series of gentle and effective movements you can do at home to ease those aches and boost your overall well-being. Discover ...

New research shows mind-based therapies can help with chronic back pain. Mindfulness and cognitive behavioral therapy work as ...

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...