Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.

Is your back bothering you? You're not alone! Back pain is one of the most common discomforts we experience, whether from ...

Pain relief for acute onset back pain takes many forms, no one of which works for everybody. Getting flat with your knees bent and some pillows under your knees may be all you need. Both heat and cold ...

A simple and accessible exercise that anyone can do to feel great after big meals or during tricky digestion times.

It has been known for at least two decades that the two primary promoters of lower back pain are sedentary lifestyle and ...