Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper arm bone). It plays a role in ...

A latissimus dorsi flap is a surgical procedure that uses part of an upper back muscle to reconstruct the shape of the breast. This surgery is typically done after a mastectomy (surgical breast ...

And with this one, you're hitting the latissimus dorsi nice, which is that wider back muscle on each side. We're almost done, guys. 15 more seconds. One more. All right. Stand up and set those ...

Mrunal Thakur shared a workout video highlighting effective back-strengthening exercises. Showcasing her dedication, she ...

both your rhomboid muscles in the upper middle back, between your shoulder blades, as well as the latissimus dorsi, the large back muscles on each side. Most important thing, make sure to keep ...

Other muscles in the back include the latissimus dorsi, which is responsible for pulling movements like rows, pullovers and lateral raises. The rhomboids help to retract the shoulder blades and ...

The lat pulldown is a great staple exercise for building a strong back. It mainly targets the latissimus dorsi, a large muscle located in the middle and lower back. This exercise can be easily done on ...

"The latissimus dorsi is one of the muscles that originates on the back and connects to the humerus," Dr. Jazrawi told Mets On SI via email. "It’s involved in a lot of functions. The lat is ...