Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

We hope you'll never need to know this—but in case symptoms of a hernia ever creep up, a Cleveland Clinic surgeon reveals ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

If you’ve ever dealt with “crepey” skin — or skin resembling crepe paper in its dry, wrinkled, thin appearance, listen up.