On Jan. 31, the Milwaukee Brewers left-hander strained the lat muscle in his left side as he began a bullpen session. It wasn't bad enough to quit throwing so Hall went through the paces and finished ...

Lauzon’s flawless routine earned her a 10, making her the first Bear ever to have a perfect score on three events. Now, she ...

The routine was simple. A roundoff and three back handsprings, finishing with a layout. Hands and feet springing off the ...

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However, the 40-year-old has added one known face to the crew, after bringing back his ex-trainer Angela Cullen with Mission44. Hamilton’s management consulting company, Project 44, has reacquired ...

This is always a massively popular reissue, particularly on the Mod scene. In fact, it had an honourable mention in my 10 of the best 1960s-style trainers round-up some time back. (image credit: Size?

Fitness trainer Maddie recently shared her top exercises for a toned back in an Instagram video. Let's check it out and take some notes on how to perfect your back workout. See the full video here.

One of the most challenging yet rewarding tasks for dog owners is training their pets to follow commands. Whether it’s mastering the art of sitting, lying down, or fetching a ball, these moments ...

but also the muscles in your lower back, hips, and pelvis. Want to know more about this? Read a personal trainer's take on abs vs core muscles and why you should know the difference. It’s a good ...

If you’re experiencing lower back pain regularly, Dr. Matoska says to see a physical therapist. “A doctor can prescribe pain medication, but a physical therapist has more specialized training ...

The generic title of the new Netflix action-comedy Back in Action could refer to both the movie’s pedestrian story and to the entirely unrelated reason that people might be interested in ...