India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

“The joy that people get when you hand them the eggs is unmatched,” says Flynn, who hopes sharing their experience will ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...