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Sadhguru Explains: Why ash gourd juice is the ultimate health booster
Mental clarity: Sadhguru points out, "Just drink one glass of ash gourd juice in the morning and you will see a tremendous amount of coolness in the body, while at the same time it brings ...
‘Petha juice is back’: Masaba Gupta includes ash gourd juice in postpartum diet; should new mothers consume it?
Consult a nutritionist before adding this drink to your postpartum diet plan, especially if you have any health conditions or ...
TheHealthSite9mon
Juice Benefits
Find the incredible health benefits of ash gourd juice. From boosting immunity to aiding digestion, explore the wonders of this nutritious beverage. Aloe Vera Juice: Here are the top 7 reasons why ...
Indiatimes1mon
9 vegetables with least amount of fibre (even with their skin on)
Ash gourd is cooling for the body and extremely light on digestion. Make petha sabzi with cumin and a little ghee. Blend into a juice with black salt. Use in petha halwa for a sweet treat.
Gulf News3y
Recipe for Bengali Lau Chingri or spiced ash gourd with tiny prawns
This dish is ordinarily made with tiny freshwater prawns (kucho chingri) Ingredients 1kg (1 whole) lau (ash gourd) 100gm (1 cup) kucho chingri (tiny freshwater prawns, cleaned and deveined with ...