9 tips for strength training gains, not pains, as you age
Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
Woman Told She'd Lose Muscle During Chemo—She Had Other Plans
Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...
Withings Body Scan review: The future of home health monitoring
The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...
News Medical1d
Evidence increasingly links ultra-processed food consumption to weight gain
Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...
Darius Garland's Focus on Strength Drives His All-Star Performance
The Cavs point guard bounced back from a broken jaw to post career numbers for the first half of this season. Here's how.
Us Weekly2d
This Award Winning Hack for Under-Arm Flab Has Been Clinically Proven to Improve Firmness
GoPure's Sculpt & Tone Arm Cream is packed with ingredients that deeply hydrate and help reduce the look of sagging skin.
AI images show what not getting enough sleep can do to your body — and the ugly toll it can take on your face
Your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study from sleep tech company ...
These 24 Doctors Ignored Female Patients, And You'll Be Shocked By Their Unbelievably Unprofessional Actions
17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...
Can You Prevent Perimenopausal Weight Gain? Here's What Doctors Want You To Know—And Tips You Should Follow
All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...