You’ll love these new snack recipes, like spiced energy balls and fruity frozen yogurt bites, with highly rated options for ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Add grapefruit segments and pecans and serve. Beet apple walnut salad is served with tahini yogurt dressing. (Photo by Yakir ...

Here are five refreshing yogurt parfait ideas that can spice up your mornings. The berry bliss parfait has always been a ...

An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

The familiar saying that “an apple a day keeps the doctor away” may be true. But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the ...

Nutritionists share whether or not you should eat the fruit daily. Nutritionists share whether or not you should eat the fruit daily. The familiar saying that “an apple a day keeps the doctor ...