Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Known for its delectable, classic Jersey boardwalk-style funnel cakes topped with sweet options like powdered sugar, red ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

From egg bites and jalapeño poppers to taco cups and mini pizzas, discover recipes you might not have known you could whip up ...

When the weather is warm, there’s only one place I want to be: outside, in shorts, eating pasta salad. Might I suggest laying ...

This Creamy Broccoli Salad is bursting with flavor, and its vibrant colors make it practically irresistible, even to those ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...