That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

The message to Stefania Rahn when she was enduring a panic attack as part of her ongoing battle with anxiety, depression and ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Veterans who were simultaneously prescribed opioids and benzodiazepines by the Veterans Health Administration (VHA) faced an ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on the other hand, can be brought on by anxiety and cause a rapid heart rate ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...