Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Functional neurological disorder can be hard to distinguish from other conditions. Some patients feel misunderstood and their ...

Over 1 in 10 kids now suffer from anxiety, with depression rising too. Mood disorders aren't just "phases"—they're real, ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

New research published in the journal Chronobiology International suggests that flight attendants with a preference for ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...

A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.

A new study in Scientific Reports reveals that skin shame is a key psychological burden for people with atopic dermatitis and ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Is depression genetic? To a degree, yes. In this article, learn how genetics, family history, and other risk factors ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Traditional Vietnamese values emphasize sacrifice and resilience in motherhood. Women may feel immense pressure to follow ...