Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

Sadly, many people are oblivious to the red flags of a controlling relationship, while others recognize the warning signs but ...

This is a very realistic connection between mental and physical health. Unaddressed mental health problems in children are ...

Allergist and paediatrician, Dr Ruben has shared a warning to people suffering with hay fever to start taking their ...

As spring comes closer, it can cause a lot of dread and anxiety for some who are suffering with hay fever and pollen ...