Learn how crossing your arms during conversation may signal stress, defensiveness, or deep focus, offering a window into your emotions.

While wanting anxiety takes OCD's power and makes it our own, it's not a fake construct we're using to fool OCD. Instead, ...

Market crashes spark more than financial loss; they fuel anxiety. Discover how therapists can help patients cope.

Are you looking for meaningful mental health tattoos? Explore inspiring designs that symbolise strength, resilience, and ...

Have you ever felt trapped in your own mind, overwhelmed by worries, fears, and doubts that seem to have no end? Anxiety is ...

While type A individuals get a lot of fanfare, experts say there’s a lot they can learn from this overlooked personality type ...

If you want to boost your emotional intelligence to face anxious times, there's a solution that's as pleasant as it is ...

Markets around the world continue to sink on fears about President Donald Trump's protectionist trade policies, and investors ...

It is often used to treat short-term high anxiety or panic – panic attacks, specifically – and even sometimes short-term ...

People who most frequently encounter everyday discrimination – those subtle snubs and slights of everyday life – are more likely to suffer from anxiety and depression. What’s more, that finding ...

If anything, in fact, crash anxiety is a contrarian indicator, meaning the stock market performs better when investors are more worried about a crash than when they are relatively complacent. I'd be ...

If this time of year stresses you out, there could be a few different things going on.