You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

I am an anxious person. If there is something to worry about, you can bet I have worried about it. If there is something too ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Amid growing political polarization and ongoing national crises, politics has become a significant source of stress for many ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

If your partner seems tense, it may be because that's how they physically feel. "A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...