New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, ...

Probiotics—often thought of as simply gut-friendly bacteria—may also play a powerful role in improving emotional well-being.

Ever had a “gut feeling” about something? Or felt butterflies in your stomach before a big moment? That’s not just poetic language; it’s your brain and gut ...

But they also interact with the human nervous system. Microbes can produce compounds that affect the way neurons work. They ...

The stock could also be linked to mental health problems. Dipa said: " Bone broth contains glutamate, a naturally occurring ...

Choosing the best probiotic for women is the solution to achieving balance in your gut, vaginal flora, and overall health.

Eating one type of food has been found to have a major effect on people's health, including weight gain, chronic diseases, ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

For years, probiotics have been marketed as a solution to digestive issues — a way to relieve bloating, reduce gas, and keep ...

In today’s fast-paced world, many individuals find themselves struggling with various aspects of their lives, including ...

In today's fast-paced world, stress, anxiety, and depression have become common concerns. While their impact on mental health ...

Discover which foods and drinks can contribute to anxiety and which ones can help reduce symptoms. Read our expert guide on how you can help improve your anxious feelings through your diet.