In today's fast-paced world, stress, anxiety, and depression have become common concerns. While their impact on mental health ...

Discover which foods and drinks can contribute to anxiety and which ones can help reduce symptoms. Read our expert guide on how you can help improve your anxious feelings through your diet.

Digestive disorders can affect us all from time to time. Symptoms such as bloating and pain, often accompanied with some ...

For years, probiotics have been marketed as a solution to digestive issues — a way to relieve bloating, reduce gas, and keep ...

The brain and gut health are intimately linked to each other and can affect mood, cognition, and behaviour. The gut ...

The gut bacteria speak loudly about your health. An imbalance in gut microbial levels can lead to conditions like chronic fatigue and a weak immune system. Incorporate probiotics and a gut-friendly ...

As many as 4% of women may suffer from fibromyalgia, a disorder that causes flares of pain in the muscles and soft tissues of the body... | Cell And Molecular Biology ...

In Gut Feel, Dr. Karima Arroud, Functional Medicine Doctor at Wellth, on how to heal your gut from the inside out.