Explore five comforting Bible quotes to inspire strength, hope, and courage for the week ahead and the challenges you may ...

But the Bible reminds us that hope isn’t just wishful thinking; it’s a confident expectation in God’s faithfulness. If you’re ...

Whether you're dealing with loss, fear, uncertainty, or you just need strength to get through the day, God’s Word is full of ...

Discover how integrating these 9 Bible verses into your nightly routine can calm anxiety, promote deeper sleep, and nurture ...

Certain foods are known to help reduce anxiety by promoting a sense of calm and supporting mental health. Here are some foods that may help alleviate anxiety: 1. Fatty Fish (like salmon ...

Inspiring short Bible verses to relish, meditate on and memorize.

Hayley Atwell appeared on a recent episode of “Reign With Josh Smith” podcast and credited her “Mission: Impossible” co-star Tom Cruise for helping her battle social anxiety in Hollywood.

So, is drinking coffee a possible anxiety trigger—and can you still enjoy a caffeinated cup without the negative side effects? We asked experts. Caffeine is the main active ingredient associated ...

“My therapist told me to eat something sour when I felt anxiety coming on,” she says. “I tried it and it helped. So now I’m making emergency sour candy bags for work and the car.” ...

Speaking on the Reign with Josh Smith podcas, the 42-year-old said: “Social anxiety tends to be something that people talk about a lot at the moment, right? And how a lot of people do have ...

“Information overload can lead to nervous system overload which feels like heightened stress and anxiety,” says Professor James. “Whether it's endless messages, social media ...

What if we had a few more tools in our toolbox to help students shift from anxiety to focusing on schoolwork? After reading Martha Beck’s Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s ...