Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer.

Creating art has become a crucial part of Ivy Ip’s experience with cancer. She will be showcasing her artworks at an upcoming ...

Researchers studying people's brain activity when looking at abstract art have revealed why we interpret blobs of paint on ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

When you master the art of healthy venting, you transform what could be destructive emotional dumping into constructive ...

For a child who has experienced the death of a parent, sibling or other loved, the grieving process can be a confusing, ...

This discussion focuses on Elliott Connie’s solution focused therapy practice, men’s mental health, and opening up ...

Swedish author Margareta Magnusson coined the term in her 2017 book, “The Gentle Art of Swedish Death Cleaning: How to Free ...

A child dips its fingers into colour — wet, trembling, and full of quiet promise — and something unspoken is set free. Along the walls of Savera Hotel, each painting reveals a chapter of personal ...

ASHLAND Therapist duo Liz Fultz and Jennifer Lewis have joined together to provide mental health services aimed at connecting the mind with the body to overcome a wide variety of personal challenges.

Starting in 2026, social media firms could help fund youth mental health care in Washington. Learn about this new initiative ...