Researchers studying people's brain activity when looking at abstract art have revealed why we interpret blobs of paint on ...

When you master the art of healthy venting, you transform what could be destructive emotional dumping into constructive ...

Positive thoughts are a biological necessity for wellness; while negativity can contribute to poor health. You can live a ...

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

"You're entering this ring of sacrifice," 21-year-old Grace VanderWaal reflects in an as-told-to Teen Vogue essay.