Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

Daily consumption of pomegranate juice can help reduce blood pressure, lower LDL (bad cholesterol), and prevent plaque ...

Starting your day with the right foods can make a huge difference in how you feel – that rings especially true if you’re ...

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Thanks to the inclusion of blueberries and Greek yogurt, these bites are a high-protein, anti-inflammatory snack that’s also high in fiber ...

A scientific technique that rapidly increases the body's production of anti-inflammatory cells promotes healing from heart ...

This plan prioritized anti-inflammatory foods and showcases seasonal spring produce for delicious and nourishing meals and snacks. Spring is in full swing, and it’s the perfect time to refresh ...

This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...

A nutritionist has showcased one way of cooking potatoes that can help maximise their potential anti-inflammatory perks. Sandra Moñino Costa, a food specialist from Spain, took to TikTok to share her ...

These dishes are some of our most saved anti-inflammatory recipes ... When you find a recipe you want to save, just tap the heart icon under the author information to add it to your MyRecipes ...