Despite what the name suggests, the Technogym Bench is not a true weight bench. It isn't adjustable in any way, offering no incline or decline back rest or alternative seat positions. If that's ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

plus live text commentaries on the BBC Sport website and app Aryna Sabalenka said she was "all over the place" as she survived a scare against Anastasia Pavlyuchenkova to reach the Australian Open ...

Anastasia Pavlyuchenkova is in the midst of a resurgence at the Australian Open 2025, where she has advanced to the quarter-finals for the fourth time. She needed three sets to get past Yuan Yue ...

But Bannon’s influence has dwindled since 2017. The Maga movement is now split between the populist nationalists under Bannon and the techno-futurists represented by Elon Musk. Trump’s second ...

Anastasia Pavlyuchenkova is the newest player in tennis’ fashion game. The 33-year-old has booked a spot in the Australian Open fourth round, and she stands out from the pack in all-original ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole fitness class. My instructor and the studio owner, Marusya ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...