A fitness enthusiast ate 1,000 eggs in a month but despite some digestive issues from raw eggs, the results were promising.

Researchers developed a ‘periodic cooking’ method using alternating hot and cold water cycles to cook eggs evenly while ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Switching between boiling and warm water every couple of minutes found to create the ideal consistency, shape, taste and ...

Making a hard-boiled egg is a seemingly straightforward process that can nonetheless be surprisingly tricky to master. However, scientists in Italy ...

“Lean protein, such as egg whites, chicken breast, turkey breast, tilapia, shrimp, cod and lean cuts of beef or pork, supply the amino acids necessary for muscle repair and growth while minimizing fat ...

That was before I finally gave it up for reasons order than its high cost…and went for chicken heart. I am not done. For I plan to migrate to chicken head and eye, and then to fish head and eye. It is ...

Egg whites are protein-packed and cholesterol-free, while yolks offer essential vitamins and healthy fats. Discover which ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

It was more than enough to tease out the sodium-rich minerals and confirm the presence of amino acids, nitrogen in the form ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

The asteroid Bennu contains all the materials needed for life. This backs up an old hypothesis that the building blocks of ...