The U.S. Army Security Assistance Command’s Wellness & Resilience Program kicked off the year challenging the workforce to ...

Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the 75-Hard, 75-Soft, and Winter Arc challenges, Operation 66 is designed with ...

Into fitness challenges? We tried the 6-6-6 walking ... Engineering, and Medicine. The American Heart Association recommends adults get at least 150 minutes of moderate intensity exercise or ...

In “Around the World,” a new fitness challenge offering, staff and faculty set activity goals that correspond to the distance or height of a well-known geographical location during a monthlong ...

Hamadeh and Favre said that the Congressional Fitness Challenge would be voluntary and would bring back the competitive ...

I’d call that a success. This 21-day lunge challenge was, without a doubt, the most enjoyable fitness feat I’ve attempted. Unlike the others I’ve tried, I was excited to perform the moves ...

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the 'Murph' challenge: “I should have died.” ...