Almond milk can be found at most supermarkets. It is available plain, or in sweetened and unsweetened flavors like vanilla and chocolate, and can be used as: Almond milk nutrition The following ...

Almond milk and sugar can be used as a cup-for-cup substitute for sweetened condensed milk. Oat milk, sugar, cornstarch, vanilla and butter Another dairy-free alternative is oat milk. Combine one ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

The USDA doesn’t have data on the nutritional facts for sweetened almond milk, but one brand’s nutrition facts indicate that a cup of sweetened almond milk contains 80 calories, 14 grams of ...

Sweetened - Made with added ... Vanilla - A good choice for those that want vanilla gluten-free milk but not the added sugar. Chocolate - Chocolate almond milk is infused with cocoa powder or ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...