What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

When consumed in moderation, beer may offer several health advantages, particularly for the heart, digestive system & even ...

Most people know about the connection between cigarettes and cancer risk, but does drinking cause cancer? It's something ...

Surgeon General warns all alcohol increases cancer risk. Discover healthier drinking alternatives with smart options, and ...

Heavy alcohol use is taking an earlier toll, landing more young Americans onto transplant lists. The obesity epidemic makes ...

Discover why drinking alcohol without eating first isn't just about getting drunk faster—it creates 5 serious health risks including rapid dehydration.

Runner’s High Connects with Social Running Communities and Caters to Lifestyle Preferences with its Low-Calorie Brews NEW ...

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. It has also been touted as being ...

Many people struggle with dieting because they don't realise how much they are eating. Counting calories helps you become more aware of your food intake, enabling you to make informed decisions. It ...

Eat regularly to keep your blood sugar stable. Sugar and alcohol are both calorie-dense but nutritionally void. This alone ...