Alchohol contains calories and carbohydrates, which can cause an immediate spike in blood sugar. Once the alcohol's effect ...

What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

When consumed in moderation, beer may offer several health advantages, particularly for the heart, digestive system & even ...

Most people know about the connection between cigarettes and cancer risk, but does drinking cause cancer? It's something ...

Heavy alcohol use is taking an earlier toll, landing more young Americans onto transplant lists. The obesity epidemic makes ...

Discover why drinking alcohol without eating first isn't just about getting drunk faster—it creates 5 serious health risks including rapid dehydration.

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. It has also been touted as being ...

Many people struggle with dieting because they don't realise how much they are eating. Counting calories helps you become more aware of your food intake, enabling you to make informed decisions. It ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

WETHERSPOONS fans are in for a treat, as the popular pub chain is dropping a whole host of new menu items in just a few weeks ...

John Tregoning picked 15 buzzy tests, treatments, and lifestyle tweaks that are said to help us live long, healthy lives.