Fat Joe, 54, said he’s lost about 250 lbs. over 10 years. Although the weight loss has been transformative for his health, ...

Dak Prescott may be in the best shape of his life as he continues to recover from last season's hamstring injury. But our ...

One week after revealing she underwent weight loss surgery, Remi Bader set the record straight on whether she also had an ...

Remi Bader took to Instagram to share a candid video of her body post-surgery, in an effort to prove to haters that she does ...

Cut back on trigger foods Not all foods affect people the same way. But common triggers include spicy foods, fried foods, ...

Emma Roma Jayne lost 130 pounds in two years and says people treat her very differently.

Staying hydrated is important for a weight loss journey GETTY Focus on recovery While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles.

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