Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

14."Everyone on earth relies on you in your 40s and 50s. A mid-life crisis has nothing to do with you. It's about your kids ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

I was lucky enough to be a professional book critic. Sometimes my reviews would appear in The Wall Street Journal; sometimes ...

Francis' willingness to be seen in all his infirmity serves as an example to young and old alike that fragility is part of ...

There is an uncomfortable paradox of growth in Vermont ... or enough middle-class workers to fund the care of our aging populations. The economic rationale for being a Vermonter has always ...

You can’t stop yourself from aging, but you can make dietary and lifestyle ... Curcumin may combat cellular damage and significantly increase life span. This compound has been shown to postpone ...

You won’t find luxury seats or a fully loaded concessions stand, but you likely will be introduced to everything from new ...

Image: iStock Protein is the building block of life. It helps muscles grow, repairs tissues, and plays a role in almost every function of the body. With fitness trends promoting high-protein diets ...

"Feeling that I no longer have anything of value to contribute. No one really cares about my life experiences. I'm ...