A new understanding of our relationship with our "friendly" gut microbes shows they actually have a dark side and help cause ...

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in ...

Universal skincare rules may apply broadly, but each age group benefits from personalised care. Experts have revealed the ...

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

While many claim they hold the secret to slowing down the ageing process, whether it be exercise or healthy living, recent ...

Shoppers are saying buying The Inkey List's Retinol Serum is 'the best decision they've ever made' – and it costs under a tenner too!

She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin levels ...

For the longest time, ageing has been painted as a phase of slowing down — a quiet retreat from the world. But what if it ...

Scientists might have just revealed the secret to staying young. According to a new study, a daily dose of one common ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...