Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...

President’s Day was celebrated at Active Life Adult Day Health Care center on Monday morning with a song and a visit from ...

At least 80,000 seniors will benefit from the enhanced long-term care subsidies and grants. Read more at straitstimes.com.