Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

Among adults with chronic pain, people with certain types of pain are more vulnerable to depression and anxiety.

Widespread chronic pain in patients with hypermobility spectrum disorder or hypermobile Ehlers-Danlos syndrome significantly affected daily activities.

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Affiliate content. Discover the 12 best glucosamine supplements for dogs to support joint health, improve mobility, and ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Last week was truly a repeat experience for me, a true case of deja vu. I underwent my second hip replacement surgery in the past four years. I wrote my column last week on Tuesday, had surgery on ...

Most arthroplasty implants include metallic components including known neurotoxic elements such as cobalt and titanium.

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...