Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Staying active by managing your arthritis pain can improve your quality of life. Low-impact and strengthening exercises are ...

Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. This article explains potential causes and treatment options for hip pain ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and hockey, groin injuries have been associated with a myriad of descriptions ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

“The overall goal when trying to eliminate hip flexor pain is making sure that the joints can actually move and the muscles can lengthen,” he said. Every time you take a step, you use your hip ...

In some cases, you may feel pain originating from the hip joints lower down on the legs and knees. Many people with AS who have hip pain experience it bilaterally, meaning it happens in both hips.