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What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The AIP diet is rooted in the principles of the ... These foods are included on the Mediterranean diet, widely considered the healthiest diet plan. Severe food restrictions can make the diet ...
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Low-cortisol diet: Is this the next big food trend?
The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...