A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...
Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...
This visual protein guide is for omnivores, carnivores, vegans and vegetarians. Here's how to meet your daily protein needs.
A popular "SkinnyTok" trend promotes five disordered eating habits to suppress appetite, while experts suggest six natural ...
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