For many people, running a 5K can be a challenge. To run one in full firefighting gear, as Terre Haute firefighter Kayla ...

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.

In a sporting event known for chaos, now is the perfect time to sign up using our BetMGM bonus code NJCOM1500 for a $1,500 ...

Coco” is getting a sequel. Walt Disney Company CEO Bob Iger said Thursday that “Coco 2” is currently in development at Pixar ...

Red Rooster is reviving the Tour de Floyd, a popular annual metric century (100km) bike ride to raise funds for Blue Mountain ...