Daily Mail26d
Man manages 500 push-ups in one hour - he's shocked by what it does to his body
Doing 500 push-ups in a single day would be impressive enough. But one man has shown the dramatic before and after result of completing this fitness feat in just one hour. In a clip posted to ...
My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.
They move the most out of everyone I've ever met. My grandad does 500 push-ups three times a week, and my nanny walks for two ...
I did 50 double push-up burpees every day for a week — here’s what happened to my body
After 50 burpees, I’d actually completed 100 push-ups per day, for a week. Ouch. 2. My core muscles worked much harder A ...
Struggling to nail push-ups? A fitness expert says this simple hack will make them stronger
Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to ...